Drop your personal and spiritual growth practice from your head, into your body. Live your healing. Grow Your Lovespace! Get started below!
It's time. To actually practice, live and be your growth and healing versus intellectualizing it. To not only prioritize, but to realign with your mind, body and spirit. Grow Your Lovespace exists to support and empower you to transform and heal yourself through mindful, embodied practice so that you create a reality that is rooted in sacred, embodied practice and intentional action.
We are all on this journey to grow and evolve and it is important to actually put into practice and integrate, 'in your body', all that you learn so that you may become your highest, most aligned self. Telling yourself the truth about where you are is the most beautiful first step you can take!
So take the first step.
You are ready to take the next step to creating intentional action and rituals to support your personal, spiritual growth and healing, but you don't know where to start. Whether you need 1:1 guidance or you want to find and move with your own flow, you will find valuable support here!
Join me on February 11th from 6pm-8pm CST for a foundational introduction to the art, science and sacred practice of Mudra. I'll share what Mudras are, their origins, profound benefits, tips for your practice and my Top 3 Favorite Mudras to practice with! We'll close our time together with a guided meditation, mudra practice and sharing circle!REGISTER HERE!
An intimate and intensive 6 week group healing experience for women centered around mind, body, spirit alignment and deepening an embodied healing practice through introspection, guided meditation, mudra work, tea presence practice, intuitive/sensual movement, feminine energy embodiment and vulnerability in sisterhood. *Re-opening March 15th, 2021*JOIN THE WAITLIST!
60 minute 1:1 session to support the transformation of something you are moving through. Includes guided intuitive movement, tea presence ceremony, personalized guided meditation and mudra, intuitive guidance from me and space for you to process after your embodied experience.BOOK NOW
A six week, self paced healing experience deep diving into 6 foundational themes of the human experience to support your journey through transformation and dropping your personal and spiritual growth practice from your head into your body.LEARN MORE
The Rooted + Growing Deck is a tangible, sacred tool for creating and connecting to intention, presence and intuitive guidance, enriching your daily personal and spiritual growth journey.
"Melanie's teaching and guidance is what I didn't realize I was missing until I found it. She helped me to find peace, focus and confidence in my ability to reconnect to my inner voice. Its was a restorative experience and Melanie created a safe and judgement-free space for me. Our session together helped calm my anxiety and regain perspective to deal with some big life events and I walked away with a brand new energy that has carried me since our session."
"This was my first 1:1 session with Mel and I loved it. Walking me through her embodied principles was really enjoyable and easy to follow. The “layered” meditative experience is real and I learned more than I expected. I think Mel does a great job of letting you unearth the answers yourself and just guide you, as well as giving her own personal perspective. I will definitely do another in a few months and I actually have recommended her to close friends!"
"Melanie has an incredible ability for creating and supporting a sacred safe space for all who come to work with her. Melanie has a gift for guiding others through embodiment and allowing us to reconnect with formerly exiled parts of ourselves, to be seen fully by others, and to share in our collective healing. I know without a doubt, when I leave her, I will feel much more centered, in-tune, supported and uplifted."
"Finding myself and my path spiritually has not been an easy undertaking. But as I go along my path, the Universe has placed gems along the way to guide me, to pour into me and help me focus on honing my gifts. Melanie has been one of the brightest gems. Her voice, her words, her coaching, have been more like conversations spoken between our souls. Each interaction has been a moment I treasure. She has helped me focus, to quiet my own inner noise and find my center. This queen's guidance is beyond her years. I am grateful to have someone on this journey inward that I trust enough to feel safe being human with. Melanie and Grow Your Lovespace continue to bless my life- mind, body and soul."